Skincare During Pregnancy: 7 Natural Ayurvedic Herbs

Pregnancy can bring about various changes in your skin, and it’s great that you’re thinking about how to care for it. Here are some ayurvedic herbs that can be your best companion in this phase, these are natural and clean , Therefore they make for great self care essentials during this phase of our lives.

1. Manjistha (Rubia cordifolia):  Manjistha is renowned for its ability to purify the blood. During pregnancy, it helps in maintaining healthy skin by eliminating toxins and promoting blood circulation.

2.Kumkumadi Tailam: This Ayurvedic oil is a blend of potent herbs like saffron, sandalwood, and other skin-loving ingredients. It's particularly effective in addressing pigmentation issues, enhancing skin complexion, and providing a natural radiance to the skin.

3. Aloe Vera: Is a go-to for its soothing and hydrating effects. It can alleviate common skin discomforts during pregnancy, such as itching, and its moisturizing properties benefit the skin.

4.Turmeric (Curcuma longa): Turmeric, with its active compound curcumin, possesses potent anti-inflammatory and antibacterial properties. This can be beneficial for managing skin issues like acne, which might flare up during pregnancy.

5. Neem (Azadirachta indica): Neem is a powerhouse of antibacterial properties. Incorporating neem into skincare can help prevent and manage acne, a common concern due to hormonal changes during pregnancy.

6. Sandalwood (Santalum album): Sandalwood is known for its cooling properties, offering relief from skin irritation. Additionally, its pleasant fragrance adds a sensory element to skincare routines.

7.Gotu Kola (Centella asiatica): Gotu Kola is rich in triterpenoids, which support collagen production. This is crucial during pregnancy to maintain skin elasticity, potentially reducing the likelihood of stretch marks.

Before incorporating any new herbs, it's essential to consult with your healthcare professional or an Ayurvedic practitioner. They can provide personalized advice based on your specific health conditions and pregnancy needs.