Ayurvedic herbs for skincare during pregnancy

Simple Home Remedies for Flu During Vata Season

Simple Home Remedies for Flu During Vata Season

As Vata season (fall and early winter) brings dry air and cooler winds, your body becomes more prone to the flu. Luckily, Ayurveda offers some easy and effective remedies to...

Simple Home Remedies for Flu During Vata Season

As Vata season (fall and early winter) brings dry air and cooler winds, your body becomes more prone to the flu. Luckily, Ayurveda offers some easy and effective remedies to...

Embrace the Autumn Vibes Autumn is a season of grounding and reflection

Embrace the Autumn Vibes Autumn is a season of ...

As autumn’s crisp air and golden leaves arrive, it’s time to adjust our routines in sync with nature’s shift. In Ayurveda, living seasonally—ritucharya—helps maintain balance and wellness throughout the year....

Embrace the Autumn Vibes Autumn is a season of ...

As autumn’s crisp air and golden leaves arrive, it’s time to adjust our routines in sync with nature’s shift. In Ayurveda, living seasonally—ritucharya—helps maintain balance and wellness throughout the year....

Revitalizing Wellness: The Art of Abhyanga in P...

Welcoming a new life into the world is a joyous occasion, but it also brings forth a myriad of changes for the new mother. Amidst the joys of motherhood, the...

Revitalizing Wellness: The Art of Abhyanga in P...

Welcoming a new life into the world is a joyous occasion, but it also brings forth a myriad of changes for the new mother. Amidst the joys of motherhood, the...

Abhyanga: Nurturing Motherhood Through Touch

Abhyanga: Nurturing Motherhood Through Touch

The journey of becoming a mother is transformative, yet physically and emotionally demanding. Abhyanga, the ancient Ayurvedic practice of self-massage with warm oil, offers a beacon of serenity and self-care during pregnancy and postpartum. This...

Abhyanga: Nurturing Motherhood Through Touch

The journey of becoming a mother is transformative, yet physically and emotionally demanding. Abhyanga, the ancient Ayurvedic practice of self-massage with warm oil, offers a beacon of serenity and self-care during pregnancy and postpartum. This...

Take Care of Mama: 11 Pregnancy Self-Care Tips

Being pregnant can be one of the most exciting and reflective times in your life. While your first priority is likely the new addition to your family, it’s important to...

Take Care of Mama: 11 Pregnancy Self-Care Tips

Being pregnant can be one of the most exciting and reflective times in your life. While your first priority is likely the new addition to your family, it’s important to...

Skincare During Pregnancy: 7 Natural Ayurvedic Herbs

Skincare During Pregnancy: 7 Natural Ayurvedic ...

  Pregnancy can bring about various changes in your skin, and it’s great that you’re thinking about how to care for it. Here are some ayurvedic herbs that can be...

Skincare During Pregnancy: 7 Natural Ayurvedic ...

  Pregnancy can bring about various changes in your skin, and it’s great that you’re thinking about how to care for it. Here are some ayurvedic herbs that can be...